Prana Yoga Healing Collective
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Heal with us
Yoga
At Prana, we provide a diverse range of yoga classes designed to accommodate all levels of experience, from beginners to advanced. Our instructors are dedicated to guiding you through each class. Join us to embark on a journey of self-discovery, wellness, and inner peace.
Barre
Strengthen, tone, and sculpt your body with our energizing Barre classes—a powerful blend of ballet-inspired movement, pilates, and strength training. Designed for all fitness levels, our classes offer both non-heated and infrared heated options to meet your needs.
Experience a full-body workout that leaves you feeling strong, balanced, and empowered.
Salt Therapy
Our state-of-the-art salt therapy room provides a serene and therapeutic environment. Experience the rejuvenating and healing effects of salt therapy at Prana. Discover the natural way to enhance your respiratory health, improve your skin, and achieve a greater sense of well-being
Sculpt + Sweat
Turn up the energy with Prana’s strength-focused movement classes. From the cardio rush of Infrared Bounce to the controlled burn of Mat Pilates and strength-building Sculpt, these classes are designed to challenge, energize, and leave you feeling strong.
Experience the diversity of movement at Prana and discover new ways to move, sweat, strengthen, and have fun.
Upcoming Events
Yoga Foundations: Move with Confidence
A Two-Part Workshop Series
Sundays, September 6th & 13th
2:00–4:00 PM
Investment: $75 (includes both workshops)
Whether you’re stepping onto the mat for the first time or you’ve been practicing for years, this workshop is designed to help you build confidence and gain a deeper understanding of your yoga practice.
Over two interactive sessions, we’ll explore the foundations of many of yoga’s most common poses, with a focus on alignment, modifications, prop use, and how to adapt each pose to support your unique body. You’ll learn why we cue certain movements, how to improve stability and comfort, and discover options that make your practice feel more accessible and sustainable.
This workshop is perfect for beginners looking to establish a strong foundation, as well as experienced practitioners who want to refine their alignment, explore new variations, and better understand the “why” behind each pose.
